Repeat the title ten times out loud. Each time with more gusto, emphasizing a different word or syllable until you feel it.

Go ahead. I’ll wait.

I am grateful.

i Am grateful.

i AM grateful.

i am Grateful.

i am GRATEful.

i am grateFUL.

i am GRATEFUL.

I Am Grateful.

I AM GRATEFUL.

I AM GRATEFUL!!!!!

My work here is done.

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